STOJEĆE ASANE - Index

  1. Početna
  2. ŠKOLA JOGE
  3. PODELA ASANA
  4. PODELE ASANA PO VRSTI POLOŽAJA
  5. STOJEĆE ASANE
  6. STOJEĆE ASANE - Index
STOJEĆE ASANE (Uttistha sthiti)

STOJEĆE ASANE: STOJEĆE ASANE Bazičnoj I nivoa su: Planina(Tadasana), Drvo(Vrikšasana), Stojeća vaga(Urdva Dhanurasana I), Trougao (Uthitta Trikonasana), Dvougao (Dvikonasana), Intenzivno istezanje na stranu (Paršvotanasana), Pretklon u raskoračnom stavu (Prašarita padottanasana), Mala i istegnuta trikonasana A i B (Uthita Paršvakonasana), Heroj (ViraBhadrasana A i B), Stolica (Utkatasana). ČARANE: Pravougli položaj, ...

INDEKS STOJEĆIH ASANA:

Iyengar Yoga - basic, (6 asana)
Yogi Dharma, (95 asana)
Yoga art and science, (29 asana),
Yoga XTC (42 asane),
MR. YOGA (56 asana),
Sara Whitney Yoga-(Basic Ashtanga) (20 asana),
Flyoga video (14 asana)
The secrets of Yoga (Astanga-19 asana)
 
TEKSTOVI NA ENGLESKOM:
Standing Asanas (standing sequence),
Brad's Iyengar Yoga Notebook,
Seven Basic Standing Yoga Poses (Iyengar school)
What is an Asana?
Standing Asanas - Marcia Monroe (Yoga and Scoliosis, 2012) uputstva
Standing Asanas - Sharon Genon,
Standing Asanas - Santa Cruz Yoga,
Active Feet = Vibrant Body in Standing Asanas - Bikram Yoga,
Standing Asanas are Balansing Asanas - Ashtanga Yoga,
Yoga Standing Exercises - Online Best Yoga,
Teaching Hatha Yoga Contraindication For Standing Asanas - Paul Jerard,
Standing Asanas & Bone Health - Shimon Tchobutaru,
Standing Asanas - Mark Stephens,
Benefits of Standing Asanas - Pattie Hughes,
Standing Asanas - Aleksander Simpkins (Yoga Basics, Tuttle Publishing, 2003)
Standing Postures - Kathy Lee Kappmeier (Instructing Hatha Yoga, 2006)

ANATOMIJA STOJEĆIH ASANA
Stand and Deliver, Julie Gudmestad (Yoga Journal, Jan&Feb 2002)
The Feet - The Knees - The Spine - Marc Stevens

TEKSTOVI NA SRPSKOM (i hrvatskom) jeziku
Asane (Stojeće asane) - OM Yoga
Principi vežbanja asana 1deo - 2deo (Brad's Iyengar Notebook-prevod)
Joga vežbe - vedskaakademija.rs

KRATAK REČNIK ASANA - Hata Yoga Beograd (Udruženje),

UTTHITA TRIKONASANA
Uthitta Trikonasana - Denise Benites
Uthitta Trikonasana - Bradd
Vesti
Tagovi
brad s iyengar yoga notebook seven basic standing yoga poses standing asanas & bone health standing asanas are balansing asanas vibrant body in standing asanas bazičnoj i nivoa su benefits of standing asanas brad s iyengar notebook-prevod intenzivno istezanje na stranu pretklon u raskoračnom stavu the secrets of yoga virabhadrasana a i b what is an asana yoga art and science anatomija stojećih asana ara whitney yoga hata yoga beograd indeks stojećih asana instructing hatha yoga kathy lee kappmeier kratak rečnik asana online best yoga principi vežbanja asana santa cruz yoga stand and deliver tekstovi na engleskom tekstovi na srpskom urdva dhanurasana i yoga and scoliosis yoga standing exercises 14 asana 20 asana 29 asana 42 asane 56 asana 6 asana 95 asana active feet aleksander simpkins ashtanga yoga astanga-19 asana basic ashtanga bikram yoga denise benites flyoga video i hrvatskom iyengar school iyengar yoga jan&feb 2002 joga vežbe julie gudmestad marc stevens marcia monroe mark stephens om yoga pattie hughes paul jerard pravougli položaj prašarita padottanasana sharon genon shimon tchobutaru standing asanas standing postures standing sequence stojeća vaga stojeće asane the feet the knees the spine tuttle publishing uthita paršvakonasana uthitta trikonasana utthita trikonasana uttistha sthiti yoga basics yoga journal yoga xtc yogi dharma 1deo 2deo asane basic bradd drvo dvikonasana dvougao heroj index jeziku paršvotanasana planina stolica tadasana trougao udruženje uputstva utkatasana vedskaakademija vrikšasana yoga čarane