YOGA & FITNESS


Core Trening
Core Competency - Nancy Coulter-Parker - Yoga Journal, May&Jun 2002)
As Young As Your Spine - Mara Carrico - Yoga Journal, April 1996)

Yoga i kontrola težine
When diets often Fail, A New Look at Weight Loss - Lauren Kallembah

Vrste workouta
Different Yoga Poses: Exploring Yoga's Diversity
 - yoga.com 

               Yoga i motoričke sposobnosti


                                Gipkost (fleksibilnost)
Yoga poses and Stretches - Jill Lee